Can Babies Drink Distilled Water? Future Effects On Babies
Not recommending distilled water for babies is due to its lack of necessary minerals important for their development, including fluoride, which typically exist in tap water and can support teeth and bone growth.
Moreover, babies without these minerals may have a higher risk of developing dental and bone problems in the future.
In addition, while distilled water is free of contaminants and impurities, it may also be free of beneficial minerals that are naturally present in other types of drinking water.
These minerals can be important for overall health and wellbeing, and their absence in distilled water may not be ideal for a developing baby.
Let’s Explore more…

The American Academy of Pediatrics recommends that babies under six months old only drink breast milk or formula, as their bodies are not yet able to handle other types of liquids.
After six months, babies can start to drink small amounts of distilled water, but it is important to choose the right type of water.
In addition to lacking essential minerals, distilled water can also be too acidic for a baby’s sensitive digestive system.
The process of distillation eliminates alkaline minerals from the water, which can potentially cause a disruption in the body’s pH balance.
This can cause digestive issues and even interfere with a baby’s ability to absorb nutrients properly.
What is distilled water?
Distillation is the method used to remove impurities and minerals from water, resulting in what is known as distilled water, is distillation.
Additionally, this process involves boiling water and then condensing the steam back into water, which removes impurities, minerals, and other contaminants. The resulting water is pure and has a neutral pH level.
Alternatives To Distilled Water For Babies
So, if distilled water is not safe for babies to drink, what are the alternatives? To ensure the safety of water used for babies, the recommended approach is to use boiled tap water that has been cooled to room temperature.
This process will kill any harmful bacteria or viruses that may be present in the water, while still leaving essential minerals intact.
Using bottled water labeled specifically as “nursery water” is another viable alternative for providing safe hydration to babies.
Nursery water is designed for babies and is typically fortified with the minerals that they need for healthy development.
Related: Lining Up Toys Autism
When To Avoid Using Distilled Water For Babies
There are some situations where it may not be the best choice.
- Fluoride Deficiency: If your baby is not receiving enough fluoride from other sources, using distilled water to prepare formula may not be the best choice.
- Electrolyte Imbalances: If your baby is consuming large amounts of distilled water regularly, it may cause electrolyte imbalances that could be harmful to their health.
- Medical Conditions: If your baby has certain medical conditions that require a specific diet or water intake, distilled water may not be appropriate.
Can Babies Drink Purified Water
Yes, babies can drink purified water. Typically, purified water does not contain contaminants such as bacteria, viruses, and harmful minerals found in unfiltered tap water.
Moreover, It is safe for babies to drink as long as the purification process does not involve the addition of any harmful substances. It is important to note that while purified water is safe for babies to drink, it is not a substitute for formula or breast milk.
Furthermore, babies need the essential nutrients found in these sources to grow and develop properly.
How To Select Purified Water For Babies
It is advisable to choose a brand that is explicitly labeled for infant consumption. This will ensure that the water meets the necessary safety standards and is free from any potential contaminants.
Furthermore, proper sterilization and storage are crucial when preparing bottles with purified water to prevent contamination.
Best Water For Babies To Drink
Here are some of the best options
- Breast milk or formula is the best source of hydration and nutrition for babies up to six months of age.
- Tap water can be a good option for babies if it is safe to drink and meets safety standards.
- It is important to check with your local water authority to ensure the tap water is free of harmful contaminants.
- Filtered water can serve as a beneficial choice for babies as it effectively eliminates harmful minerals and contaminants that may be present in tap water.
- To ensure the purity of the water, a water filter pitcher or faucet filter can be utilized.
- Distilled water is a purified water that is free of contaminants and minerals.
- Using distilled water in moderation for babies is recommended as it lacks essential minerals vital for their growth and development.
Best Distilled Water For Baby
Here are some the best distilled water for baby.
- Nursery water: Specifically designed for infants, free of harmful contaminants and minerals.
- Gerber Pure Purified Water: Tested and verified to be safe for infant consumption
- Aquafina Pure Water: Filtered through a rigorous process to remove impurities and minerals
- Nestle Pure Life Purified Water: Safe and healthy option for babies
- Fiji Natural Artesian Water: Undergoes natural purification processes and is free from any harmful contaminants or minerals.
- Smart water: Vapor-distilled, which removes impurities and minerals while retaining essential electrolytes
- Deer Park Natural Spring Water: Sourced from natural springs and undergoes a rigorous filtration process to remove impurities and contaminants
Baby Distilled Water vs Regular Distilled Water
Topic | Baby Distilled Water | Regular Distilled Water |
Safety | Goes through additional purification and safety testing to ensure it is free of potential contaminants that could harm infants | Not subject to the same safety testing and may contain trace amounts of contaminants that could be harmful to infants |
Labeling and Marketing | Specifically labeled and marketed for infant consumption | Not labeled or marketed for infant consumption |
Purification | Goes through additional purification steps to ensure it is safe for infants to drink | May undergo a similar distillation process as baby distilled water, but not subject to the same additional purification steps |
Essential Nutrients | Not a substitute for breast milk or formula, as infants need essential nutrients for growth and development | Not a substitute for breast milk or formula, as infants need essential nutrients for growth and development |
Can Babies Drink Distilled Water Without Formula

Although babies can drink distilled water, but Not recommending distilled water as a substitute for breast milk or formula for babies under six months old.
This is because distilled water does not contain the necessary nutrients, such as proteins, fats, and carbohydrates, that are crucial for the growth and development of babies.
Moreover, distilled water lacks vital minerals like calcium and fluoride, necessary for a baby’s developing bones and teeth. Therefore, giving distilled water to an infant in place of formula or breast milk can potentially lead to malnourishment and health issues.
At What Age Can Babies Drink Well Water

Generally, it is recommended to not give well water to babies until they reach at least six months old. Test your baby’s water for safety before use, if your area has contamination problems,
In addition, it’s best to avoid well water. Keep in mind that Well water is a common drinking source, but ensure it’s safe for infants to consume. The reason for this recommendation is that well water may contain high levels of nitrates or other contaminants that can be harmful to a baby’s delicate system.
Furthermore, nitrates, in particular, can be dangerous for infants under six months old as they can reduce the amount of oxygen in their bloodstream and cause a condition known as “blue baby syndrome.”
Do You Need To Boil Distilled Water For Baby Formula
It is generally not necessary to boil the water before use. This is because the distillation process already removes any harmful bacteria and contaminants that may be present in the water.
Additionally, it is crucial to follow the proper preparation and storage techniques to guarantee the safety of your baby. However it is essential to have water clean before giving it to the baby.
Can I use spring water for baby formula
Using spring water for baby formula is an option, but it’s important to make sure that it meets the AAP’s guidelines for safe water preparation.
Additionally, always read the label and avoid using spring water with added minerals or flavors. If you have any questions or concerns, it is important to seek personalized advice from your child’s pediatrician.
Related post : How much pacifier do you need for your baby
FAQs About Can Babies Drink Distilled Water
To clarify, baby water may differ from distilled water as it could have added minerals and nutrients necessary for a baby’s growth and development.
Babies can drink water that is specifically labeled as safe for infants or purified tap water that has been boiled and cooled.
Distilled water is not the same as baby water. Baby water is distinct from distilled water, as it may contain vital nutrients for a baby’s well-being.
Spring water may not be safe for babies due to potential contaminants. It’s recommended to use water specifically labeled as safe for infants.
Yes, babies can have distilled or spring water, but it’s recommended to use boiled and cooled tap water for infants under 6 months.
Babies can drink boiled and cooled tap water, as well as bottled water labeled “suitable for infants” or distilled and spring water.